Panera Cinnamon Raisin Bagel Calories & Ingredients 2025
Panera Cinnamon Raisin Bagel calories are an important factor to consider if you’re watching your intake, especially with such a flavorful option. The Panera Cinnamon Raisin Bagel is a sweet, chewy, and popular item on the Panera Bread bagel menu. Whether you’re picking up breakfast on the go or looking for a mid-day snack, it’s a satisfying choice for anyone who enjoys a balance of cinnamon warmth and fruity bursts from plump raisins.
In this guide, we break down the Panera Cinnamon Raisin Bagel calories, ingredients, nutrition, and common questions — giving you everything you need to know before ordering.
Panera Cinnamon Raisin Bagel: At a Glance
- Menu Item: Cinnamon Raisin Bagel
- Category: Panera Bread Bagels Menu
- Price (2025 Estimate): $1.79 – $2.29 per bagel (prices vary by location)
- Availability: Breakfast hours (open – 11AM), all-day at select cafes
- Customization: Available with cream cheese (plain, reduced-fat, honey walnut, veggie)
Panera Cinnamon Raisin Bagel Calories
| Bagel Only | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Bagel (plain) | 310 kcal | 9g | 66g | 1g |
| + Plain Cream Cheese (2 oz) | +190 kcal | +3g | +2g | +19g |
| + Honey Walnut Cream Cheese | +140 kcal | +2g | +7g | +12g |
Nutritional values based on 2025 official Panera Bread nutrition info.
Panera Cinnamon Raisin Bagel Ingredients
The Cinnamon Raisin Bagel is made with simple, enriched flour and naturally sweet flavors. Here’s what goes into each one:
- Enriched Wheat Flour (wheat flour, niacin, iron, thiamin)
- Raisins
- Brown Sugar
- Cinnamon
- Water
- Yeast
- Salt
- Malted Barley Flour
- Cornmeal (for dusting)
Contains: Wheat. Made in a facility that also handles dairy and soy.
Serving Suggestions & Popular Pairings
Popular Ways to Enjoy:
- Toasted with Honey Walnut Cream Cheese – Balanced sweetness and texture
- As a Breakfast Sandwich – Some locations offer customization
- With Fruit & Yogurt – Light and energizing combo
Panera Cinnamon Raisin Bagel Nutrition Insights
Is It a Healthy Option?
The bagel itself is relatively low in fat and free from trans fats. While it’s high in carbs (primarily from flour and raisins), it’s a solid energy source, especially for active mornings.
Dietary Note: Not gluten-free or vegan (due to honey and potential cross-contamination). For lower sugar, opt for a plain bagel or reduced-sugar spreads.
Can You Buy Panera Cinnamon Raisin Bagels in Grocery Stores?
Yes! Select grocery stores and big box retailers like Target and Walmart carry Panera at Home bagels, including Cinnamon Raisin. Look in the bakery or refrigerated deli section.
FAQs
Is the Panera Cinnamon Raisin Bagel vegan?
Not strictly. While it doesn’t contain eggs or dairy directly, it may include honey and is processed in shared equipment with dairy products.
How many calories are in a cinnamon raisin bagel with cream cheese?
Around 450 to 500 calories, depending on the cream cheese you choose.
Does Panera serve Cinnamon Raisin Bagels all day?
It’s typically available during breakfast hours, but availability may vary by location.
Is it sweet or savory?
The Cinnamon Raisin Bagel is sweet, thanks to the raisins and cinnamon sugar blend.
Final Thoughts
The Panera Cinnamon Raisin Bagel offers the perfect combination of hearty carbs, subtle spice, and sweet fruit flavor. With 310 calories (plain), it’s an energizing and filling option — ideal for breakfast or a snack. Whether toasted with cream cheese or eaten as-is, it continues to be a favorite among Panera regulars.
Looking to customize your order? Pair it with Honey Walnut Cream Cheese or enjoy it with a Panera coffee for a complete morning meal.
