Panera Cinnamon Crunch Bagel Price & Calories | Updated 2025
Sweet, crunchy, and packed with cinnamon-sugar goodness—Panera Cinnamon Crunch Bagel is a true bakery favorite that dessert lovers and breakfast fans adore. Baked fresh every morning, this indulgent bagel features a soft, chewy interior and a golden crust topped with a thick layer of cinnamon and crunchy sugar coating.
It’s the perfect choice when you’re craving something sweet but still want the satisfying chew of a fresh bagel. Enjoy it toasted with cream cheese, slathered with butter, or even as part of Panera breakfast sandwich options for a delightful twist on the morning routine.
Each Cinnamon Crunch Bagel contains approximately 430–450 calories, making it a hearty pick that feels like a treat. Whether paired with a hot latte or grabbed on-the-go, it brings bakery-level comfort to any meal.
If you’re looking to add a little sweetness to your day, the Panera Cinnamon Crunch Bagel delivers the perfect blend of warm spice, texture, and satisfaction in every bite.
What is the Panera Cinnamon Crunch Bagel?
This bagel features a sweet cinnamon and vanilla flavored dough, topped with a crunchy cinnamon-sugar coating. It is best enjoyed toasted or with a spread such as Panera’s Honey Walnut Cream Cheese for a rich and indulgent breakfast or snack.
Panera Cinnamon Crunch Bagel Nutrition (2025 Updated)
Here’s the nutrition breakdown of the Panera Cinnamon Crunch Bagel (without cream cheese):
| Nutrient | Amount per Bagel |
|---|---|
| Calories | 430 |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Cholesterol | 0mg |
| Sodium | 330mg |
| Total Carbohydrates | 84g |
| Dietary Fiber | 3g |
| Sugars | 32g |
| Protein | 9g |
With Honey Walnut Cream Cheese:
Calories increase to approximately 630-650, with added fats and sugars due to the spread.
Panera Cinnamon Crunch Bagel Price (2025)
- Single Bagel: $2.19 – $2.49 (varies by location)
- With Cream Cheese: $3.89 – $4.29
- Half Dozen Bagels: $7.49 – $8.49
- Baker’s Dozen (13): $11.99 – $13.49
Ingredients: What’s Inside?
Panera Cinnamon Crunch Bagel Ingredients:
- Enriched wheat flour
- Water
- Sugar
- Cinnamon chips (sugar, palm oil, cinnamon)
- Yeast
- Brown sugar
- Vanilla extract
- Salt
- Dough conditioners
- Natural flavors
Note: Ingredients may vary slightly by location.
Panera Cinnamon Crunch Bagel with Honey Walnut Cream Cheese
This popular pairing adds a sweet, nutty flavor that perfectly complements the cinnamon crunch topping. However, it significantly increases the caloric and fat content, making it a more indulgent choice.
Is the Panera Cinnamon Crunch Bagel Vegan?
Unfortunately, Panera Cinnamon Crunch Bagel is not vegan due to the use of honey and dairy-based ingredients in both the dough and topping. Always check the allergen guide or consult a store manager for any updates.
Panera Cinnamon Crunch Bagel Allergens
- Contains: Wheat, Gluten
- May contain traces of: Milk, Eggs, Soy, due to shared equipment
- Not suitable for: Gluten-free or vegan diets
Allergy-sensitive customers should always refer to the official Panera Allergen Guide or consult staff before ordering.
Panera Cinnamon Crunch Bagel Review
Customers love the:
- Sweet and crispy cinnamon crunch topping
- Warm, soft interior that holds up well when toasted
- Perfect pairing with coffee or espresso drinks
- Option to pair with flavored cream cheeses
Popular user review quote:
“It tastes like a cinnamon roll and bagel hybrid—perfectly sweet, crunchy, and addictive!”
Cinnamon Crunch Bagel Recipe (Panera Dupe)
Want to make it at home? Here’s a simplified Panera Cinnamon Crunch Bagel recipe:
Ingredients:
- Bread flour, water, yeast, sugar
- Cinnamon sugar topping (mix sugar, cinnamon, and a bit of melted butter)
- Optional: vanilla extract, brown sugar
Instructions:
- Prepare bagel dough and proof for 1 hour.
- Boil, then bake the shaped bagels.
- Add cinnamon crunch topping before baking at 400°F for 15–18 minutes.
- Let cool and serve with your choice of spread.
You can find full copycat recipes online to closely match the Panera flavor.
Cinnamon Crunch Bagel Topping Details
The topping consists of:
- Sugar
- Cinnamon
- Palm oil or butter
- Sometimes a crumb topping mixture baked onto the crust
This crunchy layer gives the bagel its signature sweet flavor and texture.
Panera Cinnamon Crunch Bagel – Frequently Asked Questions
What is in the Panera Cinnamon Crunch Bagel?
The Panera Cinnamon Crunch Bagel is made with:
- A sweet, cinnamon-sugar dough
- Swirls of cinnamon chips
- Topped with a crunchy cinnamon-sugar coating
It’s one of Panera’s most popular and indulgent bagels, perfect for breakfast or a sweet snack.
How many calories are in the Cinnamon Crunch Bagel?
One Cinnamon Crunch Bagel contains approximately 430 calories, with:
- 83g of carbohydrates
- 9g of sugar
- 2g of fiber
- 9g of protein
If paired with cream cheese, the total calories can exceed 500–600+.
Does the Cinnamon Crunch Bagel contain dairy or eggs?
Yes. This bagel contains milk and eggs, as well as wheat. It is not suitable for vegan or dairy-free diets.
Is the Panera Cinnamon Crunch Bagel gluten-free?
No. Like all Panera bagels, the Cinnamon Crunch Bagel contains wheat flour and is not gluten-free. Panera currently does not offer a gluten-free bagel option.
Can I customize the Cinnamon Crunch Bagel with spreads?
Yes. You can pair the bagel with:
- Plain cream cheese
- Honey walnut cream cheese
- Butter
- Or enjoy it plain
Each spread will change the calorie and fat content.
Is the Cinnamon Crunch Bagel available all day?
Yes, it’s usually available throughout the day while supplies last. However, it’s baked fresh in the morning, so early visits ensure availability.
Can I order the Cinnamon Crunch Bagel for delivery or catering?
Absolutely. The bagel is available for:
- Delivery and pickup orders
- Catering breakfast assortments
- Bakery boxes for meetings and events
Is the Cinnamon Crunch Bagel suitable for kids?
Yes. Its sweet, crunchy flavor makes it a kid-friendly favorite, but it does contain added sugars and allergens like milk and wheat.
Final Thoughts and Recommendations
The Panera Cinnamon Crunch Bagel is a standout menu item that balances sweet flavor with bagel texture. While not ideal for those avoiding sugar or gluten, it remains a favorite breakfast option for many.
Best Recommendations:
- Pair with Honey Walnut Cream Cheese for maximum flavor.
- For fewer calories, opt for plain cream cheese or eat without a spread.
- Consider ordering a baker’s dozen to enjoy all week or share with family.
