Panera Large Fruit Bowl 2025 | Fresh Mix & Nutrition Info
The Panera Large Fruit Bowl is a refreshing, light, and wholesome side or snack option available across Panera Bread locations. Whether you’re looking for a healthy side to pair with your entrée or a standalone low-calorie snack, this fruit bowl fits the bill with fresh, seasonal ingredients and convenient packaging.
In this article, we’ll cover everything customers want to know about the Panera large fruit bowl—including ingredients, price, calories, dietary suitability, and how to order.
What’s in Panera Large Fruit Bowl?
The Large Fruit Bowl typically includes a seasonal assortment of:
- Fresh cantaloupe
- Honeydew melon
- Seedless red grapes
- Fresh pineapple
Depending on availability, fruit combinations may vary slightly by location.
Panera Large Fruit Bowl Nutrition Facts
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 80 – 100 kcal |
| Total Fat | 0g |
| Sodium | 10mg |
| Total Carbs | 22g |
| Sugars | 18g – 20g (naturally occurring) |
| Dietary Fiber | 2g |
| Protein | <1g |
Note: The nutritional content may vary slightly depending on the ripeness and quantity of each fruit.
Is Panera’s Fruit Bowl Healthy?
Yes. The Panera Bread Large Fruit Bowl is one of the healthiest options on the menu:
- Low in calories
- Fat-free and cholesterol-free
- Packed with vitamins and antioxidants
- Naturally gluten-free and vegan
It’s an ideal option for diet-conscious eaters, kids, and those with dietary restrictions.
Panera Large Fruit Bowl Price (2025)
| Item | Price Range |
|---|---|
| Large Fruit Bowl | $4.99 – $5.59 |
Prices may vary based on location and seasonal availability.
How to Order
You can order the Large Fruit Bowl:
- In-store at the counter or kiosk
- Online via the Panera website
- Using the Panera app for rapid pickup, curbside, or delivery
It’s also available as a side item in select Panera You Pick Two® meal combinations.
Who Should Consider It?
The Panera Large Fruit Bowl is perfect for:
- Health-conscious customers looking for clean sides
- Kids’ meals as a sweet yet nutritious option
- Breakfast lovers wanting a light start
- Anyone with gluten or dairy sensitivity
Pairing Suggestions
Here’s how you can build a well-rounded meal with the fruit bowl:
- Pair with: Steel-Cut Oatmeal, Greek Yogurt Parfait, Avocado Egg White Wrap
- Drink pairing: Unsweetened iced tea or fruit smoothie
- Add protein: Include a side of hard-boiled egg or Greek yogurt
Frequently Asked Questions
Is the fruit organic?
Panera doesn’t guarantee organic fruit, but it is fresh and hand-prepped daily.
Is this available all day?
Yes. The Large Fruit Bowl is available during all operating hours—breakfast through dinner.
Can I customize the fruits?
Customization is limited, but some locations may allow substitutions depending on availability.
Is it available in catering?
Yes, Panera offers fruit bowl platters in its catering menu for group events and meetings.
Final Thoughts
The Panera Large Fruit Bowl is a simple, wholesome, and refreshing option for any time of the day. With fewer than 100 calories and no added sugars or fats, it stands out as one of the cleanest side options on the menu. Whether you’re ordering it as a standalone snack or part of a full meal, it’s a smart and satisfying choice.
